It's been 2 weeks since I started the biotin and coconut oil for my nails and hair, so figured it was a good time for a little update.
My nails are still peeling a little, but have improved. They seem to be growing in faster. I'm hoping once all the pre-biotin nail has grown out and been trimmed off the peeling will completely stop. I've also been trying to keep the ones that are peeling buffed and painted, so the ragged, peeling parts do not snag and get worse. You can see what parts are still peeling as they are stained red from the very, very bright red polish I had on last week.
I did the coconut oil hair treatment 2 times the first week and one time this second week. I think that will probably be good for my hair right now, so I'll either do just once a week or maybe even once every 2 weeks. It's pretty healthy and undyed. There hasn't been any noticeable growth after just 2 weeks though. There is quite a bit of shine, but my hair was pretty shiny prior to starting this.
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